| Monday | 12:00-1:00 pm | Strength & Conditioning |
| Monday | 1:30-2:30 pm | Steady Strength |
| Monday | 6:30-7:30 pm | Strength & Conditioning |
| Wednesday | 11:00 am-noon | Steady Strength |
| Thursday | 9:00-10:00 am | Strength & Conditioning |
| Thursday | 12:00-1:00 pm | Strength & Conditioning |
| Thursday | TRX on hiatus for summer | |
| Saturday | 8:00-9:00 am | Steady Strength |
| Saturday | 9:30-10:30 am | Strength & Conditioning |
* Currently limited to 6 participants. Call or email ahead. On hiatus for the summer.
