Calendar

 

 

Monday 8:00 – 9:00 am Strength & Conditioning
Monday 11:00 am – noon Steady Strength
Monday 6:30-7:30 pm Strength & Conditioning
Thursday 8:00 – 9:00 am Strength & Conditioning
Thursday 11:00 am – noon Steady Strength
Thursday 5:30-6:30 pm Strength & Conditioning
Saturday 9:30-10:30 am Strength & Conditioning

*Feel free to wear tennis shoes to this class.